“LUNCHTIME DANCE PARTY”

Happy hump day beautiful people! And welcome to a beautiful series of events for Mental Health Awareness Month. As our kick off to this month-long initiative, I invite you to join me and spend your midday moving to some upbeat dance jams. Shake your hips and get over the hump as you move towards your weekend. 

xoxo,

Gianna

Session Outline:

• 5-10 minutes intro

• 5-7 minute warm up 

• 45 minutes of combo/follow my movement dance add on

• 5 minute cool down 

This is a free, live stream session. Register below for updates on login access to the Midweek Movement session with Gianna Renata.