Moving with Feminine Intention

Moving with feminine intention has nothing to do with gender and everything to do with energy. We've been conditioned to think of the body as something we push, pull and mold to our liking. MovFi invites you view the body as something to be listened to by working with the elements of exploration, flow and sensation.

This is a free, live stream session. Register below for updates on login access to the Somatic Sunday session with Lily Shepard.